Walking barefoot on rough surfaces or excessive exposure of bare feet to the sun, wind or water causes cracks on the heels and soles apart form the aggravation of Pitta and Vata doshas, which cause dryness and roughness of the feet.

Remedies

• Take about three tablespoons of bees wax and mix one teaspoonful sesame oil in it. Warm it a little and apply on the affected areas.
• Use warm sesame oil or ghee on the affected areas.
• Apply a mixture of 1 teaspoon of mango tree sap and 1 tablespoon water to the cracked skin.

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