| Eye
Care
Among the
five sensory organs, eyes
are the most beautiful
expressive organs we have
that also have the
capability of vision. Kapha
eyes are usually large and
clear with thick lashes.
Pitta eyes are sharp,
penetrating and sensitive
and are prone to itchiness
or redness. Vata eyes are
small, nervous and dry.
To prevent eye form damage
its care is very necessary.
It is best to avoid poor
light when reading or using
computers or watching
television for long hours.
Very intense light or using
very hot or very cold water
on the face and head is also
not healthy for the eyes.
Applying few drops of
almond, coconut or sesame
oil around the eyes prevents
dark circles.
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