It is said that a clean mouth is a healthy mouth. Pleasant breath, clean teeth and healthy gums all contribute to a beautiful smile. Bad breath is usually a sign of poor digestion, which is why cleaning the teeth or using mouth gargles only relieves the problem temporarily. To permanently eliminate bad breath the eating habits or diet should be monitored. Fasting for a day, and then adopting a light, easily digestible diet can eliminate this problem.

Consuming aloe Vera gel, or ginger and lemon juice, also helps improve digestion. Rinsing the mouth with a decoction of mint, or chewing parsley or basil leaves can improve breath.

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