| How To
Get Gorgeous
Skin
* Don't go to
bed with makeup
on. Makeup left
on overnight
seeps into your
pores, clogs
them, and
congests your
skin. Make sure
that you wash
your face twice
at the end of
the day. Once to
get the makeup
off. A second
time to wash the
skin itself.
* Exfoliate
daily. After
washing your
face at night,
be sure to
exfoliate. Use a
delicate scrub.
If you don't
have one on
hand, a
tablespoon of
sugar or oatmeal
will work just
fine.
* Use facial
masks regularly.
If possible,
everyday is
ideal. Again, if
you don't have
one on hand,
make your own.
Mashed banana or
avocado is good.
Plain yogurt
also works well.
* Keep a
treatment and
moisturizer on
your face, day
or night. Put
your skin first.
After you wash
it at night, put
on some kind of
skin treatment,
whether it's
alpha hydroxy
acids, vitamin A
or C, or any
kind of special
cocktail
treatment. Let
that sink in,
then put a
moisturizer over
that. In the
morning, do the
same.
* Don't use
the cheapest or
most expensive
cosmetics. Mom
tells me that
moderately
priced cosmetics
are the best.
They get the job
done, and the
ingredients are
usually pretty
good. You have
to keep trying
various brands
until you find
something that
works well for
you.
* Hydrate
your face
throughout the
day. Whether
it's a
commercial
product, or one
you make
yourself (fill a
spray bottle
with distilled
water, add a few
drops of
chamomile or
rose essential
oil, shake it
gently before
each use, and
spray it on)
hydrate your
face, even over
makeup,
frequently
throughout the
day.
* Treat your
face gently.
Never pull, tug,
or scrub your
facial skin. Be
very gentle when
you clean it,
moisturize it or
makeup on it.
This will lessen
the chance that
you'll damage
your skin and
get wrinkles.
* Keep your
face covered
when you're in
the sun. As
beautiful as she
is, my mom never
lets anyone see
her face when
she's in the
sun. She'll
slather on a
high factor
sunscreen, put
on sunglasses,
and a wide
brimmed hat.
* Eat fresh
foods and drink
lots of water.
My mom tells me
to stay away
from "dead food"
food that's
basically not
fresh. She
always eat lots
of veggies,
fruits, nuts,
and drinks tons
of water.
* Let go of
stress. Stress
can show up on
your face, no
matter how well
you take care of
your skin. Do
something your
enjoy everyday,
whether it's
watching TV or
going shopping.
Your face
reflects what's
going on inside
of your mind.
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