Make your own Toothpaste
Some of the toothpaste out there just don't do
enough whiten teeth, Others are actually dangerous
and may wear off enamel and cause fillings to fall
out. So, straight from the modeling world comes
these secret recipes that take just moments to put
together.
Strawberry Toothpaste
Strawberries have gentle cleansing and bleaching
properties and help remove coffee and tea stains
from your teeth, Just crush strawberry and rub the
pulp directly on teeth.
Hydrogen Peroxide
Mix 1/2 teaspoon of hydrogen peroxide with one
teaspoon baking soda. use this tooth-whitening
mixture once a week. This formula is a strong stain
remover and tartar reducer. If your teeh are very
sensitive then this treatment is not recommended for
you.
Foods That Clean Teeth
There are some foods that stain teeth (coffee, tea,
redwine, etc.) and there are other foods that work
on the teeth like detergents. Foods that require a
lot of chewing like apples, celery, and carrots
whiten teeth naturally.
Food Like Spinach, lettuce and broccoli prevent
staing by creating a film on the teeth that acts as
a barrier.
Brush Your Tongue
When you are brushing your teeth, you havent
finished the job until you brushed your tongue. Your
tongue harbors germs and bacteria that can cause bad
breath. Just brush your tongue with regular
toothpaste, and forget those overpriced tongue
scraper.
Make-It-Yourself Mouthwashes:
Tea
Boil a strong cup of peppermint or spearmint tea.
Drink in slow, deliberate manner while rolling the
tea around in your mouth or let cool and use as a
regular rinse.
Clove Rinse
Heat one teaspoon of cloves with 1/4 cup of water.
Cool and Rinse |