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Dandruff Care
Dry skin flaking off the scalp and itchiness is referred to as
dandruff. The aggravation of Vata generally causes this dryness.
Remedies
- Add 1 teaspoon of camphor to half a cup of coconut or neem oil.
Store it in glass container. Dosage: Massage this oil into the scalp
before bed.
- Mix 1 teaspoon of castor, mustard and coconut oil each and
massage into the scalp.
- Mix one part of lemon juice with two parts of coconut oil.
Massage into the roots of the hair regularly.
Dosage: Wash with warm water after three to four hours or
leave overnight.
Hair loss
when the amount of hair lost grows higher than the normal hair fall
that takes place due to the change in environment, increasing age or
growth of new hairs, it is referred to as hair loss problem that needs
special care. Improper or poor diet, exposure to a lot of chemicals or
cosmetics, hormonal imbalance, stress, anxiety and mental tension are
some causes of hair loss.
Remedies
- Massage the scalp gently with coconut or almond oil daily for 10
to 15 minutes.
- Boil neem leaves in water. Cool, strain and rinse hair with it.
- Increase green leafy vegetables, salads, milk, fruits and sprouts
in the diet. Take more proteins, milk, buttermilk, yeast, wheat
germ, soya beans, whole grains and nuts.
Mouth Care |
Skin Care |
Hair Care |
Foot Care |
Eye
Care |
Nail Care |
